IRON DISCIPLINE

I am available by appointment in my facility or to come to your location for the following:

• One on One Personal Training
  • Kettlebells
  • Indian Clubs 
  • Conventional Bodybuilding/Weight Training
  • Cardio Development
  • Boxing Style Work
• Group Classes
• Demonstrations
• Seminars

I will help you meet all of your fitness requirements and goals in my well equipped facility:

• Treadmill
• Elliptical Trainer
• Concept II Rower
• Spinner
• Olympic Weights
• Full Racks of Dumbells
• Boxing Equipment
• Medicine Balls
• Swiss Balls
• BOSU
• Kettlebells

My wife Cindy, also AKC is available as my backup trainer for your flexibility.

Rates: 

1 on 1-             $25.00 per 1/2 hour; initial consult approx 1 hr

2 - 3-                $20.00 per 1/2 hour

Saturday Group Class-     Drop-in: $15.00

                                                  Commitment Package: $12.00 /class,

                                                                                                $10.00 w/own KBs!

   

Seminars-      $100.00 per person (5 Minimum)

Demonstrations on request-  prices negotiable

Iron Discipline Certification coming soon...

 Contact me at darren@irondiscipline.com and get started on the road to physical well-being!!

IRON DISCIPLINE T-SHIRTS NOW AVAILABLE!!!!!!

SIMPLE BLACK WITH WHITE LOGO ON LEFT CHEST AND www. ADDRESS ACROSS THE BACK.

$15.00 each

FRONT-

BACK- 

Size

Sm $15.00Med $15.00Lge $15.00XLge $15.00

Finally here, Long Sleeve Iron Discipline Ts.

Features larger logo on front and www. address across back to show your Discipline!

Available now- 25.00