IRON DISCIPLINE

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45 Comments

Reply Franca
04:40 PM on November 27, 2010 
That was an awesome workout!! It was a little tough with the weather conditions but it didn't hold us Iron Discipliners back. I enjoy the self challenge each week. Incredible graphics and video production!
I will take some autographs next week:)
Reply Pixy
12:31 AM on September 26, 2010 
Thanks Greg...the class was good today...
I did most of the exercises with 36 lbs today....except the cruel bottm ups...can't do those ones....
Reply Karina
03:50 PM on September 25, 2010 
So about this morning's class Darren... what were you thinking in asking Greg to replace you to teach the class!? Not only was he 10 minutes late, he never gave one single explanation and no supervision whatsoever...
Just kidding! Class was awesome! Maybe you just got fired Darren... lol... just kidding again!
Reply Jay
02:18 PM on June 07, 2010 
Great training Darren. Enjoy the intense Saturday KettleBell Classes. I always look forward to the intense workouts..Keep up the good work.
Reply Franca
08:08 PM on May 02, 2010 
Awesome workout on Saturday! I'm really looking forward to the challenging workouts ahead. I may regret saying that! Darren, you would be happy to hear that my muscles are sore today, it's evident that you have accomplished your workout goals.
Reply Greg
11:42 AM on December 16, 2009 
Last Saturday's class was awesome! I had a great time and I'm looking forward to this Saturday's class. I expect we'll all have to start wearing our winter layers. Thanks again Darren.

Greg
Reply Franca
03:38 PM on December 06, 2009 
I've recently been introduced to Kettlebells and now I'm addicted. I really enjoy the full body workout and the variety of exercises' that Iron Discipline introduces each week. I like the step by step explanation of each exercise and the description of body parts that are being worked out. I know when Darren presents his exercise board, or as I like to call it, "Push Yourself To The Limit Workout". You know you are in for an invigorating and challenging workout, in which pushes you to the ultimate limits of your exercise goals.
Looking forward to next Saturday's class. I'm determine to complete all 10 Burpees :)
Ciao.
Reply Karina
11:27 AM on October 27, 2009 
Just wanted to say THANK YOU for Saturday's class Darren!! It was an awesome class and I'm very greatful you took the time to run it!
Nice to have the "IronDiscipline Man" back!
Looking forward to next Saturday's class!
Cheers,
Ka ;-)
Reply Darren
07:21 AM on August 21, 2009 
Lance sent this to my email, but I just had to put it up here as he has captured that zest and motivation I hope to instill in all of you in every class.
"Hi Darren
... Loved Saturdays class, there were some really cool new moves I had not done before, and it was good to hit the Turkish getups again. The kettlebell drag was awsome, I totally underestimated it, I figured that I could just pull it like a charged hose line firefighter style, it was a great lung burner. Have a great class on Saturday.
Cheers Lance"

Thank you, Lance!
Reply Greg
09:25 PM on January 26, 2009 
Hey,
Great workout on Saturday, my abs are still "feelin' fine"!!