IRON DISCIPLINE

Guestbook

42 Comments

Reply Jay

02:18 PM on June 07, 2010

Great training Darren. Enjoy the intense Saturday KettleBell Classes. I always look forward to the intense workouts..Keep up the good work.

Reply Franca

08:08 PM on May 02, 2010

Awesome workout on Saturday! I'm really looking forward to the challenging workouts ahead. I may regret saying that! Darren, you would be happy to hear that my muscles are sore today, it's evident that you have accomplished your workout goals.

Reply Greg

11:42 AM on December 16, 2009

Last Saturday's class was awesome! I had a great time and I'm looking forward to this Saturday's class. I expect we'll all have to start wearing our winter layers. Thanks again Darren.

Greg

Reply Franca

03:38 PM on December 06, 2009

I've recently been introduced to Kettlebells and now I'm addicted. I really enjoy the full body workout and the variety of exercises' that Iron Discipline introduces each week. I like the step by step explanation of each exercise and the description of body parts that are being worked out. I know when Darren presents his exercise board, or as I like to call it, "Push Yourself To The Limit Workout". You know you are in for an invigorating and challenging workout, in which pushes you to the ultimate limits of your exercise goals.
Looking forward to next Saturday's class. I'm determine to complete all 10 Burpees

Ciao.

Reply Karina

11:27 AM on October 27, 2009

Just wanted to say THANK YOU for Saturday's class Darren!! It was an awesome class and I'm very greatful you took the time to run it!
Nice to have the "IronDiscipline Man" back!
Looking forward to next Saturday's class!
Cheers,
Ka ;-)

Reply Darren

07:21 AM on August 21, 2009

Lance sent this to my email, but I just had to put it up here as he has captured that zest and motivation I hope to instill in all of you in every class.
"Hi Darren
... Loved Saturdays class, there were some really cool new moves I had not done before, and it was good to hit the Turkish getups again. The kettlebell drag was awsome, I totally underestimated it, I figured that I could just pull it like a charged hose line firefighter style, it was a great lung burner. Have a great class on Saturday.
Cheers Lance"

Thank you, Lance!

Reply Greg

09:25 PM on January 26, 2009

Hey,
Great workout on Saturday, my abs are still "feelin' fine"!!

Reply Lance Hogle

07:58 PM on January 13, 2009

Hi everyone
I found some good exercise videos on youtube. Check out bodyweightcultureman on youtube.

Reply Lance

09:37 PM on January 11, 2009

Hi Darren
Cindy did a great job of kicking our rear ends on Saturday. I was wondering if in the future we could do a swing snatch test. maybe we could see how many swing snatches we could do in 5 minutes.
Cheers Lance

Reply Greg

08:21 PM on November 18, 2008

I miss the Turkish get-ups and windmill........ Did I just write that..... See you Saturday!!